Well folks, I did it! I completed the 75 Hard Challenge. I don’t know if I should be surprised or proud or a little of both. I am definitely happy I did it and made it all the way through. If you don’t know what this challenge is, here’s my post giving all of the…
Well it’s day 10 of my 75 Hard challenge and I’m still hanging in there. I am home today for the first time since day 1 and ready to find my footing with this. For 8 days I was travelling, and it was difficult to figure out what to eat, where to do both workouts…
If you’ve been here for a while then you know I am always on a journey for better health and wellness. I got a little lost with that through the 2020 ordeal we all went through. I pretty much stopped eating healthy and stopped moving. So that meant depression and weight gain, which led to…