Old Clothes and Japanese Restaurants
Being a true American, I overate on Thanksgiving. I made some eating decisions before the big day arrived so I wouldn’t lose sight of the fact that I am on a diet and regret my choices.
Getting Healthy: I Had What I Needed All Along
It’s been 4 months since I started trying to get healthy. I wanted to lose weight and take better care of myself. I was resolved to change my diet, but I just did not want to exercise.
How I Use the Essential Oils in the Young Living Oils Kit
It can be overwhelming to start with natural remedies you have never used, but that’s one of the things I love about the oils. They are pretty simple.
Embracing Modesty, No. 43
The past week has been a whirlwind of activity. You’d think since I got dressed up almost every day I would have some good pictures to show y’all.
My Fitness Journey: I’m Halfway There!
This week I hit the 50# weight loss mark. I am stunned. I would not have believed that I could do that. I have struggled for so many years to get a handle on my weight and to be 100% honest, I didn’t think I had the stamina to do it.
Lessons from Lisa: Don’t Take Your Shirt Off in the Middle of the Street
Don’t try this at home kids…..
From Hot to Cold in 3.7 Seconds
On Saturday morning I was off for the day with my 17 year old daughter Faith to see what goodness we could find at Round Top. We always have a fun time together and laughed pretty much the whole way.
Embracing Modesty, No 39
These cooler mornings are challenging me to find things to wear that are cool enough for the morning and warm enough for the afternoon. So I’m embracing the vest. It say, “My body is warm but I’m OK with my arms being cold.”
Embracing Modesty, No. 34
This week I wanted to share what we wear when we exercise. I get questions about this a lot, so I thought I’d just answer it here and now.
These Supplements Have Changed My Life
I am enjoying hearing from so many of you that you are working on your own fitness goals. I want to share one of my new favorite things that has helped me in my efforts to lose weight and get healthy.