A Second Honeymoon
Last week was a BIG week for me! James and I, for the first time since having kids over 25 years ago, went away for the week. Just the 2 of us. It was a second honeymoon and where did we go?
Getting Back on Track
Over the past month my diet plan has slowly slipped and for the past couple of weeks I have felt myself spiral out of control. I went a year and a half doing great then I had a life crisis and felt myself falling down a rabbit hole so deep that I couldn’t find my way out.
Christmas Workout Playlist
I can’t stop myself from sharing my favorite holiday tunes with you. I listen to these when I am working out these days. It’s not always about the song itself but the artist’s rendition of it that makes it fun and peppy for working out.
Day 4: Do the Math
It’s right about now that I start to lose momentum in my diet challenge. If I let myself stay hungry and don’t take good care of my body then by day 4 all I can think about is driving myself to the nearest Mexican restaurant and diving into a basket of warm tortilla chips
Day 2: Make a Plan
Well, I wasn’t planning on posting about the diet challenge more than once, but then I prayed. And you know what happens when you pray….God gives you a new plan. As I prayed for you, I felt like I was supposed to keep sharing this so y’all won’t lose ground.
10-Day Challenge!
I am going to challenge myself to stay totally on my diet plan for the next TEN DAYS. No crazy, forever thing. No telling myself I can’t do it or it doesn’t matter.
Morning Exercise Tips
If you’ve been following me for any length of time then you know that I started exercising about a year and a half ago. I go for a run every morning and have learned how easy it really is.
How I Get Through The Hard Times
Since sharing about our daughter leaving home I have been overwhelmed with phone calls, emails and messages of love and support. Thank you. Believe it or not, I did not expect that response at all.
Upbeat Christian Workout Playlist
In my quest to continually keep myself motivated to run/walk every morning….I try to add fresh new songs to my playlist. Otherwise I get bored and my mind starts to wander and that leads to thoughts of sitting down and feasting on chocolate.
I’m Keyless
I am torn between raving about the much needed rain we got this past weekend or telling you all about the conference we attended. I think I’ll give you an overview of both!